New Year's Intentions - Commit to Yourself
Reflection and intention go hand-in-hand. We can't create strong intentions for the future without first reflecting on the past. Carve out a little quiet time for yourself to sit and think back on this year and all that is to come. As we near the end of the year, there's a palpable sense of excitement in the air. It's that time when we, our community, collectively pause, take a breath, and look back at the journey we've traversed in the past 365 days. Reflecting on the past year isn't just a nostalgic exercise; it's a powerful tool that helps us move forward. Reflection is like taking a good look in the mirror, not just to see our reflection but to understand how we've grown, where we stumbled, and where we soared. It's not about dwelling on mistakes but acknowledging the lessons we've learned. Each moment of the past year holds stories, lessons, and earned wisdom that shape our lives. It's a chance to grasp the essence of our experiences and app...